đ§ WERK1 Health Week đȘ in Kooperation mit TK Gesundheit!
Freu dich auf eine Woche rund um das Thema Gesundheit mit einem abwechslungsreichen Programm aus Fitness-Kursen, Expertentalks und frischer Energie fĂŒr Körper & Geist. In Kooperation mit unserem langjĂ€hrigen Partner Techniker Krankenkasse.
Melde dich jetzt kostenlos auf Eventbrite an und sichere dir so deinen Platz.
*Community only!
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đ§ WERK1 Health Week đȘ in cooperation with TK Gesundheit
Look forward to a week dedicated to health with a varied program of fitness classes, expert talks and fresh energy for body & mind. In cooperation with our long-term partner Techniker Krankenkasse.
Register now for free on eventbrite to secure your spot.
*Community only!
Programm (30. Juni – 03. Juli):
Montag / Monday:
09:30 – 11:00: WERKSFRĂHSTĂCK: Health Week kick-off đ (WERK1 CafĂ©)
09:00 – 16:00:Â Health Truck: Seismofit Fitnessmessung, KI Posture-Scan
17:00 – 17:45: After-Work Pilates on the rooftop terrace đ§
18:00 – 18:45: After-Work Pilates on the rooftop terrace đ§
Dienstag / Tuesday:
13:00 – 13:30 Active Break
13:45 – 14:15 Active Break
Mittwoch / Wednesday:
07:30 – 13:30: TK Fitness-Contrainer đȘ
13:30 – 14:30: Keynote: ‚Sitting is the new smoking!’đ
Donnerstag /Thursday:
07:30 – 08:15: Early-Bird Yoga đ§ on the rooftop terrace & smoothie break đ„€
08:15 – 09:00: Early-Bird Yoga đ§ on the rooftop terrace & smoothie break đ„€
16:00 – 22:00: Human Soccer Tournament âœïž (behind WERK1) + barbecue đ„
